Very few people experience side-effects with Sceletium
tortuosum. The reported side-effects include occasional episodes of:
- Mild headache
- Slight nausea, no vomiting
- Soft stool or loose stool with no cramping
- Transient increase in anxiety or irritability an hour after initiating
treatment, which resolves after an hour or so
- Insomnia: corrected by lowering the dose or taking the product not
later than midday
- A feeling of sedation: corrected by taking the product as a single
50mg dose at night
See also Contraindications
of Sceletium tortuosum here.
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